Brain Training

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•  Brain training, or neurofeedback, is a natural way to help the brain to regulate itself more effectively.  Brains, just like people, can learn bad habits and they tend to stick with those bad habits unless they learn a better way to function. 
• Brain Training is a natural alternative to medication which can promote good mental health. 
• Brain Training can improve mood, focus, sleep, anxiety, and energy.
• Changes are lasting once the brain has mastered new energy habits.

• We recommend training at least twice a week for the first month. As the brain gets the hang of the new habits it’s forming, then we can scale back to once a week.  Patients typically take 20 hours of training to see lasting results.* 

*If a person is taking psychoactive medication at the onset of training, then the brain will progress more slowly because medication will need to be titrated down. Additionally, people with significant dysregulation may also require additional sessions. 

• The first step will be filling out an online questionnaire which will assess daily function. Next, in the office we will attach electrodes to your scalp and measure brain wave activity to establish a baseline, also known as a Brain Map.  
• Next, our software will combine the results of the map and the questionnaire to create a list of trainings that will help your brain to function at its best. The “feedback” part of training is the audio tones generated by our software and your brain waves that will play during your session. 

•  Brain Map: $250   
• 1 hour session: $100 
• Package discount:  Prepay for 5 or more sessions and receive a 10% discount